I was on my way to church this morning, coffee in hand. I borrowed a cup from a friend after my sleep study last week. I was bringing it back to him. I was thinking OK I better not spill this or I'll have coffee all over me. Well I got down my 3 flights OK. I however fell down the first step down to the street after the stairs, and twisted my ankle. Since I could barely walk and had an extremly hard time climbing the stairs at that point, no church for me.